Get ready for this...have a box of Kleenex near by...

If you've ever made an excuse for yourself, or thought your life was hard...view this video and it will give you prespective again...

Warning: Have a box of Kleenex near by...

http://www.bluefoot.tv/movies/bencomen.html

Sunday at the game...

Sunday at the ballpark... with friends...

But no HOME RUNS for Barry...
More pics in the photo album to the right...click on the link...

Escape From Alcatraz - Who's with me?

This year's race is June 3 so obviously we can't do it, but how about next year, who's with me?

Let's go

Swim - 1.8 miles
Bike - 18 miles
Run - 8 miles.
Here is the link the the website in case you are interested...
http://www.escapefromalcatraztriathlon.com/

I think doing the Bay-to-Breakers would be a good warm up to the Escape to Alcatraz, what do you think???

http://www.ingbaytobreakers.com/main.html

CRAZY STUFF...

Check out this video,

http://www.youtube.com/watch?v=9tzga6qAaBA

Listen very carefully to the narration and what he says at the end...

Beware of the three things he mentions, especially the last one! It will get you fried!!!